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5 Ways Restricting Calories Can Be Harmful - Healthline
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The effects of exercise and low-calorie diets compared with low …
Exercise and even strenuous exercise is associated with enormous heart health benefits in the vast majority of people when compared with people who don’t exercise. However, in a very small minority who have underlying problems, exercise can trigger arrhythmia. “While there is evidence that prolonged … See more Unlike weekend warriors, brisk walkers or even enthusiastic joggers, extreme athletes regularly live up to their name, pushing the limits of their physical capabilities. They run … See more Whether you are a sports enthusiast, a beginner, a senior or someone beginning cardiac rehab, physical activity will change your life for the better. For the general public, the American … See more WebJul 15, 2024 · You might also experience unexplained weight loss and decreased appetite. Overtraining can cause fatigue, ongoing muscle and … WebOn the physical side, consequences of extreme dieting are physical fatigue; continuous hunger pangs; sinus problems like post-nasal drip; bloodshot eyes; gallbladder disease; … stcc college for kids