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4 Must Have Supplements for Long Distance Backpacking - The Trek
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Ibuprofen for Backpacking: Why It
WebFeb 16, 2024 · Coghlan’s, a camping, RV, and outdoor accessory company created this water purification pill for short-term emergency use only. It takes two pills to treat up to one quart of water, making the entire bottle capable of providing 25 quarts of total drinkable water. For being an iodine-based option, there’s still not much of a lingering ... WebJul 22, 2014 · 1) Fish Oil. Because getting high quality fats on the AT can be tricky, or more accurately, low quality fats are seemingly ubiquitous, fish oil tops my list for backpacking supplements. Muscular and joint inflammation is such a huge issue on the trail that ibuprofen has earned the nickname “Vitamin I”. Many hikers will take upward of 8-10 ... damian lillard clippers trade