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WebAug 9, 2024 · Vegetables: mushrooms, bell peppers, spinach, kale, broccoli, cauliflower, zucchini, etc. Nuts: almonds, pecans, walnuts, pistachios, and peanuts are all low carb nuts that are also high in healthy fats which keep you full for longer. Seeds: pumpkin seeds, sunflower seeds, and chia seeds are suitable for a low-carb vegan diet. Proteins: soy … WebFeb 2, 2024 · Eating lots of vegetables can help people with type-2 diabetes to stay healthy while enjoying different types of vegetarian meals. The best vegetables for people with diabetes type-2 are:. Vegetables with Low Glycemic Index: The glycemic index is the ranking system. The GI ranking of the food shows how quickly the body absorbs glucose … guest house for rent los angeles ca
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