Web10 Apr 2024 · Heel spur and plantar fasciitis are both common causes of heel pain, though the two conditions are different. Heel spurs usually cause sharp pain and pressure around the heel bone. Plantar fasciitis, on the other hand, causes lesser discomfort that may spread throughout the foot. It’s important to note that heel spurs do not always cause pain. WebUnfortunately, the only way to really get rid of bone spurs is surgery. They are indeed permanent calcium deposits. That being said, one can take steps to help lessen or eliminate the pain by controlling the inflammation associated with the spur (bone on bone rubbing, ligament tightness, etc).
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